TDEE Calculator – Calculate Your Daily Calorie Needs for Weight Loss & Fitness

Use our Calculator to determine your Total Daily Energy Expenditure (TDEE) and find out how many calories you need to maintain, lose, or gain weight. This Calculator factors in your age, gender, weight, height, and activity level to provide an accurate calorie estimate for your fitness goals. Whether you’re focusing on weight loss, muscle gain, or maintenance, our Calculator gives you a precise daily calorie intake recommendation. Start using the best TDEE Calculator now to optimize your health and nutrition!